Read online: The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love

The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love.

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ISBN: 9781637581377 | 320 pages | 8 Mb

• The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781637581377
• Publisher: Post Hill Press

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Reinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution. For anyone looking to enhance energy, prevent disease, and reduce stress, nutritionist and wellness expert Julie Wilcox provides a flexible and delicious plant-based solution in her rigorously researched book, The Win-Win Diet. Wilcox offers an actionable guide to four eating patterns that allow readers to choose the approach that’s best for them: flexitarian, pescatarian, vegetarian, or vegan. It’s ideal for the meat eater looking for a gentle path to more mindful eating, the person who eats only plant-sourced foods, and everyone in between. Featuring ninety-five perfected recipes and sample meal plans for each eating pattern, The Win-Win Diet presents a sustainable approach to enjoying meals that will help you become fit and feel great—for life.

The Win-Win Diet: How to Be Plant-Based and - Amazon.ca
The Win-Win Diet: How to Be Plant-Based and Still Eat What You Love: Wilcox, Julie: 9781637581377: Books - Amazon.ca.
The Win-Win Diet | Book by Julie Wilcox | Official Publisher Page
The Win-Win Diet by Julie Wilcox - Reinvent your diet, take control of your health, and live a better How to Be Plant-Based and Still Eat What You Love.
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Reinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution.
Vegan Diet For Beginners: 35 Delicious and Easy Recipes for
Learn about the ethical and humane concepts of veganism, and understand how this eating system enriches your body and mind.
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If you've ever thought about converting to a plant-based but didn't know where to start, Julie Wilcox's new book, The Win-Win Diet will show 
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Reinvent your diet, take control of your health, and live a better life with a flexible and sustainable plant-based diet solution.
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